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Message from Coach Kim Grant

This Website is customized for you. We will keep track on your progress and your goals. We will share knowledge  information and update your status and make sure you can become the best of tennis player of your ability. We will become your partner in improving your tennis. Remember we can only help you as much as you let us and you have to try your best to keep to your assignments and try really hard to follow the coaches advice. Let's do this!

Good Luck and thank you for letting us help you.
Kim Grant Tennis Academy Team 
​
Be The Exception!
Age:
Ball Color:
​Date:
Physical Fitness
  • ​​​Complex coordination & movement 
  • Linear/multi-directional speed 
  • Strength
  • Endurance 
  • Power
  • Flexibility 
  • Core & Shoulder Stability 
  • Injury Prevention & Fitness Testing 
  • Rest & Recovery ​
  • Testing & tracking 
Goals for Player
Short Term Goal 
    Mid Term Goal 
      Long Term Goal 
        ​Dream
        • ​
        Practice and Deadlines
        example: 
        Forehand- close the racket face on the backswing 
        Date-2 weeks- 1 April 2019
        Tactical & Game/Match Play 
        • Player analysis & tracking match play 
        • Knowledge of the game styles 
        • Tactics against different game styles
        • Scouting opponents 
        Coaches Corner
        Date:
        Coach:
        Touraments 
        • Money Tournaments (Remain amateur status, do not take any prize money)
        • High School Tennis 
        • ​Team Tennis
        • ITF JR
        • ITF Pro Circuit (Remain amateur status, do not take any prize money)
        • UTR Tournaments 
        • USTA JR Tournaments 
        • USTA Pro Circuit (Remain amateur status, do not take any prize money)
        • USTA Adult Tournaments 
        • Collegiate-ETA
        • Davis Cup /Federation Cup
        • Olympics 
        • Junior Olympics 
        • Grand Slams 
        • ​Junior Grand Slams 


        Equipment 

        Racket
        • Racket company
        • Weight
        • Balance
        Strings
        • Tention
        • Crosses 
        • Mains
        • Pre-stretch 
        Shoes
        Technical 
        • Weapon development (serve and one other)
        • Apporopreate power and racket head speed on all shots
        • Adaptation of technique for the different surfaces 
        • Power and variation on baseline even under pressure 
        • Sound footwork and recovery on all strokes 
        Mental & Emotional 
        • Goal setting skills 
        • Increase confidence 
        • Routines 
        • Concentration
        • Relaxation skills 
        • Resilience/grit 
        • Sound decision-making skills 
        Type of Coaching & Program
        • High Performance coaches with experience of post-puberty issues
        • Established Developement Paln with 2-3 cycle periodized year moving towards increased competition levels 
        • At age 14, max of 60 matches per year
        • AT age 16+ max of 90 matches per year 
        • Unlimted practice mathces 
        Reports from Kim Grant Tennis Academy 
        Images 
        Images of Top Players 
        Video Action 
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